5:30pm Every Tuesday
How to get involved:
- Contact us to receive request your log in ( bottom of this page)
- Book your slot
- Please park at the front car park ( oakwood dog rescue), and meet along the left hand side of the building ( rugby pitch).
- Your instructor will meet you outside of the hall.
Things to note:
- Numbers are capped so you must book your place
- If you cannot attend, you must cancel you slot
- Lateness = burpees/laps so be on time
- Training will be outdoors due to our current COVID-19 restrictions indoors.
Want to make a real change?
Become part of the team!
Become stronger, leaner and fitter through us. Experience training like nowhere else and REDEFINE your limits.
Release your potential in our REDEFINE Programmes. Fully coached, and programmed by us.
A clean, neat & friendly gym environment.
Join our 30 day trial first, test us and test yourself!