The LATUS fat loss programme, is a 6 week course, designed to empower you with the knowledge and understanding of how to lose body fat.

This course will give you the tools to see through the myths, develop habits to consistently sustain you’re results for the long run.


  • Initial consultation, body scan, 6 week goal setting and your NEAT analysis.

  • ¬†Individual Nutrition set up, complete with calorie and protein targets.

  • Weekly weigh ins and check ins + access to daily support

  • Before and after photos

  • Private group with weekly webinars, Tips & a weekly Q and A.