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THE LATUS FAT LOSS PROGRAMME

The fat loss Programme has been created to help kick start your fat loss Journey and lean up! 

But not only that, it was created to help you understand how weight is lost, de-bunk common myths, educate you with information you really need to know and to provide you with the foundations to controlling your nutrition long term.

Redefine LEAN

Redefine STRONG

Redefine FIT

WHATS INCLUDED?


Initial consultation, body scan, 6 week goal setting and your NEAT analysis.

Individual Nutrition set up, complete with calorie and protein targets.

Weekly weigh ins and check ins + access to daily support

Before and after photos

Private group with weekly webinars, Tips & a weekly Q and A.

THE TIMETABLE

Book Your Session