HOME GYM WARRIOR

£35 per month

This programme, is designed for someone who has no equipment, but still wants to keep on top of their strength and fitness at home, whilst in lockdown.

The home gym warrior programme, brings LATUS into your own homes.
The LATUS home programmes, are all progressive programmes helping you keep your gym routine from home.
The home gym warrior programme, is tailored to those who have a home gym. We will programme exactly as we would if you were training at our facility. So expect all aspects of your fitness to be challenged.

Home Gym Warrior Features

    • It requires Barbells

    • It requires plates

    • It requires dumbbells

    • It requires kettlebells

    • It requires a resistance band

    • If you have CV kit/ extra pieces of equipment then let us know!

    • Closed Facebook group

    • Workouts sent to your phone

    • 5 workouts per week

    • Direct coaching assistance

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