Will personal training help with weight-loss?

Yes. Each programme is complimented by expert nutritional support. By educating our members on what and when to eat alongside the right type of exercise, we’ll help create an ideal energy balance to elicit weight-loss, i.e. burn more calories than you are consuming.

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About Latus Training

Chanterlands Ave, Hull, HU5 4EF

T: 01482 348142
E: hello@latustraining.com

Latus Training